What Foods Should I Eat To Help To Have A Baby Boy?
There are a million and one old wives tales related to what foods you should eat when you are trying to figure out how to help to have a baby boy. You have probably heard the ones about bananas, sweet foods, or fiber. You may be surprised to hear that some of these myths are actually backed by real science. The important thing to remember is that there is no fail safe method for conceiving a boy, but the tips in this article can certainly help you to increase your chances.
So what’s the first thing you need to know. EAT MORE… that’s right. It may seem counter-intuitive but studies have shown that women who consume a higher calorie diet actually had an increased percentage of baby boys. That doesn’t mean you can head for the Pizzas and chocolate bars though. Studies also proved that women who were overweight had a more difficult time with conception. The actual data showed a calorie differential of 2,413 vs. 2,283. This may seem insignificant, but the added calories (healthy calories) helped to boost the body’s natural functions and assist in the methods of 
conception.
Just as we learned in school, we are supposed to eat three square meals a day. Guess what… they were right. Women who eat breakfast had an 87% increased chance of conceiving a boy. Breakfast is important for many reasons: it helps to kick start the metabolism and gets the body functioning. So what should we eat? … glad you asked. Steer clear of the bacon, eggs and cheese’s. Cereal is the magic answer. That’s right, cereal. Most cereals (and use your head here) are high in fiber, nutrients, and vitamins. You know which ones you should be eating and which ones to leave on the supermarket shelf.
A banana a day keeps the doctor away, or was that apples? As it turns out, bananas or other foods high in potassium can be a big help to the body when trying to plan how to have a baby boy. What’s so special about potassium then? It all has to do with alkaline levels in your body (specifically your vaginal canal). Higher potassium levels can lower the PH of your body to make the conception environment more accommodating for the Y chromosome sperm (male sperm). Male sperm are stronger swimmers but weaker to outside environment, a high PH can kill the sperm before it reaches and subsequently fertilizes the egg.
It is important that you monitor what you put in your body when you are trying to conceive a boy. A healthy diet can be not only good for your life but also for the start of your new family. So why not start each morning with a healthy bowl or corn flakes with banana slices and let me know when you get pregnant.
But What If You Want To Conceive A Baby Girl?
If you are planning to get pregnant but would prefer to conceive a baby girl, then here are some tips to increase the possibility of the female sperm getting to the egg first.
You need to start by producing the best environment for the X chromosome sperm. Study has shown that a diet which is high in acidic foods can alter the PH environment of your vagina in favor of the female sperm. Foods which are high in magnesium and calcium have actually also been discovered to be helpful, especially leafy greens, most fruits and rice, but try to avoid alkaline forming fruits such as apples and bananas.
Some other suggestions on how to conceive a baby girl are to do with timing. You will need to find out when you are due to ovulate by taking note of your cycle for a few months. Once you have the timing worked out, methods such as the Shettles and Whelan Methods suggest sex should take place 2 – 4 days before ovulation. You should also try to avoid intercourse on the actual day ovulation is due.
A few of the best tips on exactly how to conceive a baby girl are to do with the sex itself! You should have as much sex as possible as repeated attempts will decrease your partners sperm count, which in turn minimizes the number of fast swimming male sperm. You should also consider making use of the missionary position as this makes for a more shallow penetration with ejaculation further from the cervix. The male sperm are fast swimmers. However, they have a shorter life span than female sperm. this reduces the chance of the male sperm reaching the egg at all.
The only downside of all this is that the female should try to prevent orgasm. This might not be so difficult as nearly two out of three women fail to reach orgasm with penetrative sex anyhow.
Some of the more unusual tips on the best way to conceive a baby girl are old wives tales but could be worth a shot. It is said that the female needs to seduce the man, that you should have sex under a full moon and that you should eat chocolate! So, the next time there’s a full moon, slip on your sexiest lingerie, smear your partner in chocolate and delight in a little missionary. However, always remember, there will be no howling at the moon as orgasms are not allowed!
Tips On How To Conceive A Baby Boy
While many parents are just delighted to have a healthy baby, there are others who wish to give themselves the very best possibility of conceiving a particular sex, particularly if they’re desperate to have a boy to continue the family name. If you fall within this group, here’s a few tips on the best ways to conceive a baby boy.
Use the Shettles Method – established in the 1960’s by Dr Landrum Shettles – he asserts a 75 % – 90 % success rate utilizing his method. If you’re hoping to conceive a baby boy, then you require the Y chromosome bearing sperm to reach the egg initially, for that reason he advocates making love between 24 hours prior to ovulation and 12 hours after.
Which brings us to ovulation time. The majority of timing methods, such as the Shettles method, need you to understand when you’re ovulating, so it is best to spend a few months getting to know your cycle and your ovulation days.
Prior to ovulation you ought to also look at your diet. Avoiding acidic foods such as citrus fruits and consuming more alkaline foods such as red meats, eggs, fish and beans will help to create an alkaline environment in your body. It’s also advisable to eat throughout the day to keep your glucose levels up.
Urge your partner to consume more caffeinated drinks as it’s thought that caffeine might motivate the Y sperm to be more active.
A more uncommon tip on how to conceive a baby boy is to take cough syrup prior to intercourse. If you decide to try this then you need to check the ingredients; it needs to contain guaifenesin, which is stated to thin the cervical mucous.
It is also suggested that the very best sexual position to develop an infant boy is the ‘rear entry’ position.
This permits for much deeper penetration thus depositing the sperm closer to the cervix than would take place in various other positions, such as the missionary.
A female orgasm should assist the male sperm on their trip too as they’ll be offered an extra push by the vaginal tightenings and the vagina itself will end up being more alkaline, which male sperm love. Of course this is easier said than done as nearly 2 out of three females fail to reach orgasm during intercourse at all.
Another suggestion on how to conceive a baby boy is to get your man to wear boxer shorts rather than tight undies and not to take a hot bath beforehand – it is better to keep that sperm cool at all expenses!